Online Personal Training
Do you want to create a lifestyle that gives you energy for everyday life?
Then you've come to the right place.
I specialise in helping people seamlessly integrate exercise and healthy habits into their everyday lives, giving them the time and energy to focus on what truly matters. Whether your goal is to wake up feeling refreshed, have the energy for work and daily tasks, keep up with your kids, or continue enjoying hobbies like hiking, cycling, or skiing, I'm here to support you. Together, we'll work towards a fitter, healthier lifestyle that enhances your quality of life, empowering you to live each day to the fullest.
Here's what to expect when working with me:
I specialise in helping people seamlessly integrate exercise and healthy habits into their everyday lives, giving them the time and energy to focus on what truly matters. Whether your goal is to wake up feeling refreshed, have the energy for work and daily tasks, keep up with your kids, or continue enjoying hobbies like hiking, cycling, or skiing, I'm here to support you. Together, we'll work towards a fitter, healthier lifestyle that enhances your quality of life, empowering you to live each day to the fullest.
Here's what to expect when working with me:
Consultation (Free)
The first step of your journey involves us getting to know one another and learning more about your goals, visions and map out where we want to be and how we can get there.
Week 1 - 4
The first step of your journey involves us getting to know one another and learning more about your goals, visions and map out where we want to be and how we can get there.
Week 1 - 4
Re-visit your goals and create an in-depth plan of how you want to achieve them. Get familiar with your weekly goals and begin your personalised training program that fits your busy work/life regime.
Week 5 - 8
See and experience changes in your physique, mindset and habits while making necessary adjustments to suit.
Week 9 - 12
Overcome plateaus and drops in motivation by never falling off track and learning how to maintain your goals in ways that suit you.
Week 12+
Continue with 1-1 PT or join my online group coaching to stay accountable and continue making progress (group coaching launching 2025)
How does online personal training work?
1. Personalised Consultation:
We start by discussing what's most important to you—your goals, what you want to achieve from the program, and how you envision your future.
2. Tailored Workouts:
Each week, you'll receive customised workouts designed to fit your lifestyle, available time, and the equipment you have on hand. These workouts are specifically crafted to help you progress towards your goals.
3. Nutritional Guidance:
Along with your workouts, you'll get personalised nutritional advice that goes beyond just following a meal plan. I’ll work with you on mindset and behaviour changes that are crucial for long-term success. And if you ever feel stuck or have a tough moment, I’m just a WhatsApp message away to provide support.
4. Weekly Check-In Calls:
The cornerstone of your success is accountability. We’ll have weekly check-in calls to discuss how the week went, what worked, what didn’t, and where we can make improvements. These calls ensure you stay on track and allow us to make any necessary adjustments to your plan.
If you're ready to make changes to become fitter, stronger, more confident and energised for your everyday life then click the button below to get started!
Is it for you?
1. Do you want to work health and fitness into your busy schedule without turning your life upside down?
2. Are you sick of yo-yo dieting and not having the energy to do anything outside of work?
3. Do you want to better your relationship with food and exercise so you can enjoy more from life?
4. Are you looking for 1-1 support every step of the way?
Then yes, this is for you.
2. Are you sick of yo-yo dieting and not having the energy to do anything outside of work?
3. Do you want to better your relationship with food and exercise so you can enjoy more from life?
4. Are you looking for 1-1 support every step of the way?
Then yes, this is for you.
Your Investment
3-Month Coaching Package - £430 upfront
Monthly Coaching Package - £150 per month
Group Membership - NEW to 2025
NOT SURE YET?
That's ok!
I understand that committing to a program can feel like a big step, and you might be questioning if it’s the right time to invest in yourself. From my experience, there’s rarely a “perfect time” to start—but that’s exactly why I’m here. I’ll help you navigate the ups and downs of life, working together to make progress whenever and wherever we can. The benefits will show up in your everyday life, making the journey worthwhile.
If you’re still unsure, why not start small? Download my free Nutrition Blueprint to kickstart your journey, and come back when you’re ready to take the next step.
Click the button below to download your FREE copy!
I understand that committing to a program can feel like a big step, and you might be questioning if it’s the right time to invest in yourself. From my experience, there’s rarely a “perfect time” to start—but that’s exactly why I’m here. I’ll help you navigate the ups and downs of life, working together to make progress whenever and wherever we can. The benefits will show up in your everyday life, making the journey worthwhile.
If you’re still unsure, why not start small? Download my free Nutrition Blueprint to kickstart your journey, and come back when you’re ready to take the next step.
Click the button below to download your FREE copy!
Georgina Creed Online Personal Training
BSc Sports and Exercise Science
Level 3 Personal Trainer
Certified Pre and Post Natal Coach
Menopause and Women's Specialist
BSc Sports and Exercise Science
Level 3 Personal Trainer
Certified Pre and Post Natal Coach
Menopause and Women's Specialist